Power Rack Home Gym

The Power Rack Home Gym is an integrated strength training device designed specifically for home fitness scenarios. It integrates squat racks, pull-up bars, suspension training systems, barbell racks, elastic band fixing points, and safety protection modules. It supports over 50 composite exercises such as hard pull, bench press, squat, rowing, and pull-up. It adopts high-strength steel and ergonomic design, and achieves comprehensive coverage from basic strength to functional training through modular expansion, making it the core solution for building a home gym.

2、 Core Features

Super strong load-bearing capacity and stability

Characteristic description: The main frame is made of 60mm × 60mm × 3mm thick walled steel pipes, which have undergone heat treatment and galvanizing processes. The surface hardness reaches HV350, ensuring long-term load-bearing without deformation.

Data support: The overall load-bearing capacity is 600 kilograms, and the load-bearing capacity of a single column is ≥ 200 kilograms. The deformation under dynamic load testing (100 kilograms/second impact force) is ≤ 0.3mm, and the safety factor is three times the industry standard.

Ergonomic training position design

Characteristic description:

Squatting position: J-shaped hooks with adjustable spacing range of 60-120cm, suitable for users of different heights;

Pull up rod: diameter 32mm, surface covered with anti slip silicone layer, comfortable grip;

Barbell rack: adjustable height range of 70-140cm, supports quick adjustment.

Data support: The friction coefficient of the grip surface is ≥ 0.85, the adjustment accuracy is ± 0.5cm, the weight capacity of the barbell bracket is ≥ 300 kilograms, and the pressure on the wrist and shoulder during training is reduced by 25%.

Intelligent security protection system

Characteristic description:

Magnetic safety lock: Quickly lock the position of the barbell to prevent injury caused by force loss;

Anti decoupling design: The barbell hook has a spring self-locking function to prevent accidental detachment;

Ground protection pad: Made of high-density EVA material, it buffers impact and protects the floor.

Data support: The response time of the safety lock buckle is ≤ 0.1 seconds, the anti decoupling test has passed 100000 cycles without any faults, the thickness of the protective pad is 20mm, and the impact absorption rate is ≥ 90%.

Modular expansion function

Feature description: Supports the following extension modules:

Suspension training system: including elastic band fixing points and TRX suspension rings, supporting core training;

Dumbbell rack and barbell storage: can accommodate 10 pairs of dumbbells (2.5-30 kg/pair) and 8 sets of barbell pieces (2.5-25 kg/set);

Horizontal/parallel bar bracket: height adjustable, used for arm flexion, extension, and suspension training.

Data support: Expansion module installation time ≤ 5 minutes, horizontal bar adjustment range 1.8-2.2 meters, dumbbell rack load capacity ≥ 150 kilograms.

Multi functional training combination

Characteristic description: Implemented through accessory combination:

Squat training: paired with barbells and J-hooks;

Pull up: Various grip techniques including wide grip, narrow grip, and reverse grip;

Suspension training: elastic band resistance, TRX core activation;

Auxiliary training: stretch band, yoga ball balance.

Data support: A single device can replace 3-5 pieces of equipment in traditional gyms, saving up to 60% of space and covering over 90% of the body's muscle groups for training movements.

Efficient Space Utilization and Folding Design

Characteristic description:

Folding rock wall (optional): can be folded and stored when idle, saving space;

Hidden weight plate storage: The barbell plate is placed inside the frame to reduce the footprint.

Data support: After folding, the area occupied is only 1.5 square meters, and after unfolding, the training area reaches 5 square meters, with a weight storage rack capacity of 200 kilograms.

Intelligent interaction and data tracking

Characteristic description:

Touch screen: Built in training courses, supports Bluetooth connection to heart rate bands;

APP synchronization: Record training data and generate training reports;

Voice guidance: Real time feedback on action standardization.

Data support: Screen resolution 1280 × 720, battery life ≥ 8 hours, data synchronization delay<0.5 seconds, training data error rate<1%.

Durability and maintainability

Characteristic description:

Surface treatment: powder coating+anti rust coating, corrosion resistance increased by 50%;

Easy to clean design: Smooth surface without dead corners, can be wiped with a damp cloth;

Universality of spare parts: compatible with mainstream brand barbell plates and elastic bands.

Data support: Salt spray test passed for 500 hours without corrosion, impact resistance test (50kg sandbag free fall) without structural damage, and accessory replacement cost reduced by 40%.

3、 Application Fields

Home gym and private training room

Scenario description: As a core equipment for home fitness, it meets the needs of strength training, functional training, and rehabilitation, saving gym membership fees.

Data support: User research shows that 90% of household users believe that it has replaced traditional gym equipment such as squat racks and Smith machines, with a 200% increase in usage frequency.

Apartments and small-sized spaces

Scenario description: Folding design and compact structure are suitable for small spaces, achieving "one machine, multiple uses" through modular expansion.

Data support: A single device occupies an area of ≤ 2 square meters, supports vertical storage, noise testing (squat training) ≤ 60 decibels, and does not affect the neighborhood.

Rehabilitation center and physical therapy clinic

Scenario description: The low impact training mode and safety protection function are suitable for postoperative rehabilitation, joint injury recovery, and neuromuscular control training.

Data support: Clinical data shows that patients using this device for rehabilitation training have a 25% faster recovery rate and a 35% reduction in pain scores compared to traditional methods.

Corporate Fitness Centers and Employee Health Management

Scenario description: Used for employee physical fitness improvement, stress reduction training, and team building, its versatility can meet the needs of different departments.

Data support: Trial data from a certain enterprise shows that the average score of employee physical fitness tests has increased by 15%, and the team cohesion score has increased by 20%.

Schools and physical education institutions

Scenario description: As a physical training and sports teaching tool, it helps students improve their strength, endurance, coordination, and psychological qualities.

Data support: Experimental data shows that after using this device for 6 months of training, students' average pull up scores improved by 2.8 times, and the physical test compliance rate increased by 25%.

Outdoor training camps and temporary training venues

Scenario description: Quickly deployed in open spaces such as parks and community squares through detachable modules and portable designs.

Data support: The disassembly time of a single device is ≤ 15 minutes, the transportation volume is only 0.8 cubic meters, and it can withstand the impact of level 6 wind and light rain.

4、 Customized services and expansion modules

Theme customization

Service Description: We offer 10+exterior colors including matte black, frosted silver, camouflage green, and support customization of corporate logos and slogans.

Data support: Customized service cycle ≤ 10 days, minimum order quantity is only 1 unit, meeting the needs of individual users and small gyms.

extension module

Module List:

Elastic band system: provides 5 resistance levels (10-100 kg), supporting full body strength training;

Sandbag suspension system: with a load-bearing capacity of ≥ 150 kilograms, suitable for boxing, MMA and other combat training;

VR virtual training module: Simulate scenes such as mountain climbing, rock climbing, obstacle races, etc. to enhance the fun of training;

Intelligent weight plate: It achieves stepless adjustment through electromagnetic resistance, reducing traditional weight plate replacement time by 80%.

Accessory set

Recommended combination:

Basic set: including barbell bar, safety buckle, and elastic band;

Advanced set: adding dumbbells, hanging training rings, yoga mats;

Professional set: equipped with VR glasses, heart rate strap, and intelligent weight patch.

5、 Technical advantages and security certification

safety standards

Through international safety certification (T Ü V CE、EN957）， Compliant with the EU EN20957-1:2013 standard for home fitness equipment.

Innovative technology

Magnetic safety lock: patented technology, with a response speed three times faster than traditional mechanical locks;

Anti decoupling design: spring self-locking structure to prevent the barbell from accidentally falling off;

Intelligent protection system: The APP monitors real-time motion data and alerts potential risks.

Environmentally friendly materials

The framework is made of recyclable steel and the surface treatment complies with RoHS environmental standards, reducing the impact on the environment.

6、 Summary

The Power Rack Home Gym redefines the possibilities of home fitness equipment through its strong load-bearing capacity, modular expansion, intelligent safety protection, and ergonomic design. Both beginners, fitness enthusiasts, and rehabilitation enthusiasts can achieve efficient and safe training goals through this platform. Its scalability and customized services further meet the differentiated needs of different scenarios and users, making it the core choice for home gyms.

Compared to traditional equipment advantages:

Space efficiency: Save 60% of floor space;

Cost effectiveness: Replace 3-5 traditional instruments, reduce long-term usage costs by 40%;

Training diversity: supports 50+compound movements, covering all muscle groups of the body;

Security: The intelligent protection system reduces training risks by over 90%.